Whatever Happened to the Carpal Tunnel Epidemic?

(Photo: Foxtongue)

(Photo: Foxtongue)

This week’s episode asks “Whatever Happened to the Carpal Tunnel Epidemic?” (You can subscribe at iTunes, get the RSS feed, or listen via the media player above. You can also read the transcript; it includes credits for the music you’ll hear in the episode.)

Stephen Dubner recalls his days at The New York Times (where he wrote stuff like this, this, and this), when newsrooms were full of two kinds of people: those suffering from wrist pain and those who feared they soon would. Many people had some sort of elaborate computer keyboard setup to remedy the situation — including Steve Levitt, who used a keyboard that folded up in the middle to ease his wrist pain. (He’d been keying in hours and hours of data. Levitt claims it was worth it, by the way: the data led to a paper about campaign spending, which he says was his “first good journal publication.”)

So where did all those white-collar carpal tunnel syndrome victims go?

We get the story from Bradley Evanoff, an M.D. and a professor at Washington University in St. Louis, where he studies occupational medicine. He traces the history of the ailment and points out that the epidemic seems to have started shortly after carpal tunnel syndrome became a compensable disorder:

EVANOFF: I think that prior to around 1985 or so there are really very few cases of carpal tunnel syndrome that are paid for out of workers’ compensation. And then you see this big growth between 1985 and about 1995 where many more cases are claimed as work-related. And this is the so-called epidemic of carpal tunnel syndrome that got people quite interested in and focused on CTS in the late 80’s early 90’s. 

But was the computer keyboard really such a huge risk factor? Evanoff talks about what kind of workers are at the highest risk (it’s neither economists nor journalists), and what the numbers look like today. While we don’t hear about carpal tunnel syndrome much these days, it certainly hasn’t gone away: Evanoff estimates that 1 to 2 percent of American workers suffer from it. So why don’t we hear about it more often?  

Special thanks to Ryan Hagen for his help producing this episode.

Audio Transcript


[MUSIC: Glenn Crytzer’s Savoy Seven, “Focus Pocus” (from Focus Pocus)]


Stephen J. DUBNER: Hey podcast listeners. As you know, we like to take questions from just about anybody – readers, listeners, strangers in the street. Sometimes we’ll go out on a limb for a question – literally, out on a limb. Like the other day, I was just looking out my window, and this pigeon -- he looked familiar but honestly, they all look alike to me -- he just started yapping away…


PIGEON: [Pigeon noise.]


DUBNER: What’s that?


PIGEON: [Pigeon noise.]


DUBNER: Huh. You know, I do remember that.


PIGEON: [Pigeon noise.]


DUBNER: Yeah, that’s a great question -- whatever did happen to the carpal-tunnel syndrome epidemic?




ANNOUNCER: From WNYC: This is FREAKONOMICS RADIO, the podcast that explores the hidden side of everything. Here’s your host, Stephen Dubner.


[MUSIC: Melani L. Skybell, “Days Like This” (from Just A Chase Away)]


DUBNER: So Levitt, I remember when we first met.  I was at your office at University of Chicago, and your computer had one of those keyboards that sort of folded up in the middle. You type kind of like you’re playing a concertina, one of those little push-button accordions. So what was that all about?  


LEVITT: Oh, man. Carpal tunnel. So when I was a graduate student, I decided to type in the data from every congressional election that had ever occurred in the United States. And I got these big books. And I had this horrible typing setup. Now this was back in about 1990, 1991. There was barely Internet. So here I was. I type in this data. I got really good.  I used my right hand and a keypad. And I got to be tremendously fast. And after about 10 hours straight of doing that, I get off the computer, and boy man, my wrist would be tired.  But I think, well, just tired. I would do it day after day after day. It probably took me two weeks to type in all the data. By the end of the two weeks, my wrist ached and throbbed and was numb and I couldn’t sleep at night. I thought this will go away. And I never heard of carpal tunnel. So I figured it was nothing. Seven years later, I was still sleeping with my arm dangling off the bed. I mean you knew me. When you first met me, I couldn’t open a can of pickles to save my life. My right wrist was totally debilitated. And the irony of the whole thing is that as soon as I finished typing the data, I ran into a professor at Harvard who said, “Oh, you just typed in that data? I’ve already had all that key punched. I could just give it to you.”


[MUSIC: Pearl Django, “Zingaerelli” (from Under Paris Skies)]


DUBNER: So there was a period right around the time that you were, as a grad student, were doing all this data entry, I was starting out in journalism, and you’d walk into any newsroom at the time, you walk into the New York Times, and it’d look kind of like a polio ward. All these people with braces, and all these set-ups. And they’re sitting. And the ergonomics department was having a great period of activity, because it was a…It felt like an epidemic. Where’d it go?


LEVITT: Yeah, great question.


PIGEON: [Pigeon noise.]


LEVITT: I think partly, once people knew about the damage, when it started to hurt, they stopped. They changed their set-up. Partly a lot of it was probably psychosomatic, right? Once everyone talks about how some problem — it’s a great way to get out of work, right? Just skip a few weeks of work by saying, “Now I can’t type on the keyboard for a few weeks.” Um, I don’t know, maybe people don’t work as hard as they used to. Maybe they spend all their time clicking around on Facebook when they’re supposed to be typing up their stories at the New York Times. That’s another possibility.


DUBNER: All right, plainly Steve Levitt doesn’t know the answer to this question. So let’s try to find someone who does. Someone who can explain why, with so many more people typing and texting these days, the average office no longer looks like a polio ward.


Dr. Bradley EVANOFF: And actually if you give me license I’ll take the story back to 300 years before that.


DUBNER: That’s Bradley Evanoff. He’s an M.D. and professor at Washington University in St. Louis, and he specializes in occupational medicine. 


EVANOFF: The first textbook of occupational medicine is written by an Italian physician, Bernardino Ramazzini, who was working in Padua in the late 1600’s and early 1700’s. So he writes this book called “Diseases of Workers.” And he describes in this wonderful 18th century prose how work can be harmful to you. And I’ll read the first line just because we don’t write medical texts like this anymore. But he says, “Various and manifold is the harvest of diseases reaped by certain workers from the crafts and trades that they pursue. All the profit that they get is a fatal injury to their health.” So he describes two main causes of occupational injury. And one of his causes here he says, “There are certain violent and irregular motions and unnatural postures of the body. And that these result in serious diseases that gradually develop.”


[MUSIC: The San Andreas Fault, “Sympatico” (from Encantada E.P.)]


DUBNER: So one such disease is what eventually comes to be known as carpal-tunnel syndrome. That’s what happens when a nerve that runs through your carpal tunnel – which is at the base of your hand – gets pinched or squeezed. It’s easy to see how that might happen if you’re shoeing a horse for 12 hours a day in 18th century Italy. Let’s fast-forward to the early 20th century. The same idea was advanced by a New York surgeon named Harry Finkelstein. Here’s Evanoff again:


EVANOFF: And he’s surrounded by patient populations that are working in the garment district and is probably just more aware of work and including housework and women’s work. He describes sort of wringing clothes and chopping wood and doing other hand-intensive tasks even that are occurring in the home. And so Finkelstein in talking about hand tendonitis makes no bones about the fact that he thinks that chronic trauma from hand intensive activities are a major cause and at one point says the laboring classes are most frequently affected.


[MUSIC: Ruby Velle & The Soulphonics, “Mr. Wrong” (from It’s About Time)]


DUBNER: So no dispute there. The cause of the problem is “violent and irregular motions and unnatural postures” among certain kinds of workers. But then the story gets more complicated. Another surgeon, George Phalen at Cleveland Clinic, comes along and helps to develop the operation that becomes standard for people who suffer from carpal-tunnel syndrome. So his opinion carried weight. Which is a problem, because – as Bradley Evanoff tells it – Phalen’s opinion is kind of… off.



EVANOFF: So he is ardently convinced that work is not a causal factor for carpal tunnel syndrome and repeatedly refers to it as an idiopathic cause. And idiopathic is Latin for we don’t know.


DUBNER: Why did Phalen think the cause was idiopathic? Perhaps because a lot of his patients were women.


EVANOFF: He basically says women don’t do heavy work with their hands. I didn’t see very many men, of the men I saw, only one had hand activity that he thought was abnormal or out of the range. He said, look most of it occurs with women and women don’t do any of the heavy work, it’s not work-related.


DUBNER: So for many years that was the prevailing view, that carpal-tunnel syndrome was this murky, real-but-not-quite-real affliction. But then, in the early 1970’s, the Occupational and Safety Health Administration, or OSHA, was founded.


EVANOFF: And so they very early on started reporting on the high rates of hand and wrist problems that were seen in some occupations and trades. And then I think there were also economic forces in the 70’s and 80’s that probably did increase the actual rate of carpal-tunnel syndrome. And these were in manufacturing and meatpacking in a number of industries it’s reported that the line speeds had increased.


DUBNER: So for the first time, work-related injuries, like hand and wrist pain, were not only reported and tracked – but were eligible for compensation.


EVANOFF: So I think that prior to around 1985 or so there are really very few cases of carpal tunnel syndrome that are paid for out of workers compensation. And then you see this big growth between 1985 and about 1995 where many more cases are claimed as work related. And this is the so-called epidemic of carpal tunnel syndrome that got people quite interested in and focused on CTS in the late 80’s early 90’s.


[MUSIC: The San Andreas Fault “Encantada” (from Encantada E.P.)]


DUBNER: Coming up on Freakonomics Radio: how big was the carpal tunnel epidemic? And was the spike really due to the arrival of the computer keyboard?


EVANOFF: I think it is mostly a misconception.




ANNOUNCER: From WNYC: This is FREAKONOMICS RADIO. Here’s your host, Stephen Dubner.



[MUSIC: Espionage, “Girl From Orange County”]


DUBNER: Today we’re trying to answer a question that a friend asked ---


PIGEON: [Pigeon noise.]


DUBNER: --- about carpal-tunnel syndrome, and how it seemed to become an epidemic when offices started using lots of computers. I saw this firsthand in the mid-1990’s, when I was working at the New York Times. Here’s Bradley Evanoff, a professor of medicine at Washington University.


EVANOFF: So there were several newsrooms where there were a couple of cases of carpal tunnel syndrome. And I think this got a lot of attention in the journalistic world. And I think probably helped promote the keyboard as the main source of exposures that were relevant to carpal tunnel syndrome, when in fact it would be much better to work as a journalist than to work as a meat-packer.


DUBNER: The notion that office workers are particularly prone to carpal-tunnel syndrome is, according to Dr. Evanoff, largely false:


EVANOFF: I think it is mostly a misconception. There are some types of keyboard jobs that are at a high risk for carpal tunnel syndrome. And this would be people who are transcriptionists or data entry people where all they do for eight hours a day is pound the keyboard. Most people working in office settings are not in a keying position where they’re continuously keying for an entire day. And in fact in our studies, the office or clerical workers are actually the low risk group with whom we’re comparing these construction or manufacturing workers, we’re comparing this high risk group to the office group, the group at lowest risk.


[MUSIC: Clay Ross, “Street Sweep” (from Entre Nous)]


DUBNER: The number of carpal-tunnel cases that qualify for workers’ compensation peak in the mid-1990’s, Evanoff says.


EVANOFF: … and then drops off really sharply after that.


DUBNER: But that hardly means that carpal-tunnel syndrome has gone away. Overall, Evanoff says that between 1 and 2 percent of American workers today suffer from it – and the numbers are much higher in certain fields:



EVANOFF: Right, so if you look at constructions workers, you may find that 5 to 8 percent have carpal tunnel syndrome. Some of the highest reported rates have been in manufacturing and food processing. And there are some food processing jobs where if you go in and examine all the workers you may find that up to 20 percent have carpal tunnel syndrome. I think the slaughterhouses and the meatpacking plants have some of the highest exposures. They come in squawking at one end and go out wrapped in cellophane at the other end.


PIGEON: [Pigeon noise.]


EVANOFF: You can imagine the kind of handwork that is involved in cutting up 2,000 chickens an hour or cutting up a cow into its constituent pieces. Other types of food processing are dairy, some vegetable picking and processing, anything that requires people to grab something, move it, twist it, cut it, pack it, stack it, pull it. And to do that thousands of times a day is a job that is at high risk of carpal tunnel syndrome as well as for other disorders of the hand and wrist like tendonitis or epicondylitis.


[MUSIC: Crytzer’s Blue Rhythm Band, “Someday Sweetheart” (from Chasin’ The Blues)]


DUBNER: So carpal-tunnel syndrome is, unfortunately, alive and well. Among construction workers and food-processing workers, among chefs and professional musicians. Even among some journalists here and there. But it no longer captures the attention of journalists – and, therefore, you no longer hear about it so much. Journalists, as you probably know, we love to write about ourselves. So if carpal-tunnel syndrome isn’t happening so much in the newsroom – well, if a tree falls in the forest, and no one’s around to hear it, does it make a sound?


PIGEON: [Pigeon noise.]


DUBNER: No no, not your tree little guy! You’re fine. And hey, thanks for the question today. Maybe we’ll go out on a limb again sometime…


PIGEON: [Pigeon noise.]


DUBNER: My pleasure.





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  1. Katie VB says:

    I’ve experienced symptoms of carpal tunnel in the past and successfully gotten rid of them (as well as other chronic pain conditions/unexplained medical problems) using psychological principles.

    I’ve described the techniques I used and have suggested resources that can help anyone here:


    Other articles that may be helpful:


    I hope this helps!

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  2. steve cebalt says:

    First, I think James is spot on. Beyond that, the healthcare market is driven more by economic factors — marketing, government payments, and insurance — than by dramatic shifts in actual health conditions.

    Marketing plays a HUGE role in the trends of diseases. Whatever pharmaceutical and device companies push on their physician customers becomes top-of-mind for the doctors. My doctor asked — unsolicited — whether I have Attention Deficit Disorder. I asked, “Is there any patient who answered your ADD diagnostic questions who did NOT show signs of ADD? Forget it.” Many of us have latent conditions, or conditions where symptoms are not life-altering.

    Then there is the explosion in federally paid worker’s disability — 16% of the workforce is now on government-paid disability. This alters our culture and correlates with economic conditions. Since 2003, there’s been a 44% increase in disability claims by people formerly in the workplace. If the government support was withdrawn, many of these people would certainly find tolerable work to support themselves, but the incentives are artificially warped by the availability of government disability payments. Economists note that disability claims skyrocket during recessions.

    And certainly there is a link between a condition being covered by insurers and the ratio of sufferers who will seek treatment. Hip and knee replacements are covered by insurers, but it is an “elective surgery” in that you can live without it, albeit at a much lower level of functioning and quality of life. But the correlation with insurance is paramount; very few people in the U.S. have these joint replacement surgeries if they don’t have insurance. If insurers stopped paying for this surgery, the prevalence of joint pain would virtually disappear — not because fewer people are suffering, but because fewer people could afford treatment, so it would go untreated and unreported in data.

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  3. Sara C. says:

    Please bring back the pigeon soon and often and/or feature other talking animals regularly. :)

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  4. Enter your name... says:

    I think we’ve also gotten better at diagnosis, so that “carpal tunnel syndrome” means actual CTS, and not just anything that happens to produce wrist pain. I know people whose “carpal tunnel” problem was actually tendonitis or higher up in the arm (one was referred pain from a disk in the neck). When 10 people have the same thing, rather than 10 people having six things, you get a different publicity effect.

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  5. Aditya Amin says:

    The syndrome has gone down as Mobile computing (Smart phones and Tablets) are selling more. Q3, 2013 is the first quarter when the shipment of mobile devices is higher than PCs.

    Mobile devices don’t require hand/finger movements in the manner that you do when you use a laptop and/or desktop with a mouse clicks. In my personal case, I use laptop/desktop 50% less than about 10 years ago. I have personally had got affected with Carpel Syndrome before and I can vouch it does not happen any more.

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  6. Amanda says:

    Technology plays a big role. Rise of carpal tunnel probably coincided with the need for more people doing a lot of repetitive things on the computer, fall probably became associated with better ways to do things more efficiently. Carpal tunnel was a major complaint when doctors had to go around treating ‘hysteria’ by basically giving women hand jobs. Fortunately a friend of an ailing doctor invented the vibrator. Carpal tunnel for doctors rapidly falls in consequence.


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  7. Max says:

    I’m an anatomy student, and my professor (a retired surgeon) would often mention that carpal tunnel treatment is one of the most rewarding operations he would perform: it’s simple, not very invasive, can be done under general anesthetic, requires very little down-time afterwards, almost always provides near instantaneous relief, and very few patients (none during his career) come back afterwards with subsequent complications. The surgeon simply cuts the transverse carpal ligament, relieving the painful pressure on the median nerve. This isn’t like back surgery, which rarely solves the underlying problem for good.

    Just a thought, maybe the people who were in the most pain have gotten their medical compensation, and received efficient treatment.

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  8. Ankit says:

    I had it. It didn’t quite go away but I managed it. A large part of it seems psychological

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    • Ross says:

      I agree there seemed to be a definitely a personality component. Back in the ’80s and ’90s when it seemed half the office would have it, the sufferers were predominantly the neurotic, overcaffienated types. The more mellow types could spend hours and hours both at work and at home at the keyboard and mouse and never have a problem. Almost like it was a physical manifestation of stress.

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