From a podcast listener named Jessica Graham in Sydney, Australia: My name is Jess and for most of my adult life I have been afflicted by various forms of sleeplessness. Would I call it insomnia? I don’t know if it could be classified as clinical insomnia, but all I can say is up until a […] Read More »
Cartoonist Manu Cornet has a simple economic fix for oversleeping.
(HT: Hans van der Drift)
A new study out of Australia shows that children who go to sleep early and wake up early are less likely to be obese. The results, published in the Oct. 1 issue of the journal Sleep, indicate that it’s not so much the amount of sleep kids get, but the times at which they get it that has the biggest impact on their weight. Read More »
My friend was just telling me about a recent dream in which she was naked at a party and it reminded me of my similar dreams of being naked at school. It’s such a common trope in American culture that it made me wonder if people in other cultures have it too. Do more open/less prudish cultures like maybe Brazil have it as a common dream? What about much more conservative cultures, like in the Middle East — do they have a much more reserved version of it? Read More »
Here’s a third post from our guest blogger, Seth Roberts, a psychology professor at Berkeley and, apparently, the next American diet guru. If you need to get up to speed on Seth’s unorthodox research with weight-loss, mood, and sleep, click here (our N.Y. Times article about him), here (research extras and pix), here (the first […] Read More »