How Should You Ask for Forgiveness? (NSQ Ep. 27)

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Also: why is behavior change so darn hard? 

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Relevant Research & References

Here’s where you can learn more about the people and ideas in this episode:

SOURCES

  • Robert Emmons, professor of psychology at the University of California, Davis, and the founding editor-in-chief of The Journal of Positive Psychology.
  • Marty Seligman, professor of psychology at the University of Pennsylvania and director of the Positive Psychology Center.
  • Ben Ho, economist at Vassar College.
  • John List, economist at the University of Chicago.
  • Christine Carter, author and senior fellow at the Greater Good Science Center.
  • Karina Schumann, psychologist at the University of Pittsburgh.
  • Katy Milkman, professor of operations, information, and decisions at the University of Pennsylvania.
  • Richard Thaler, Nobel Prize-winning economist at the University of Chicago.
  • Dr. Robert R. Redfield, director of the Centers for Disease Control.
  • Shlomo Benartzi, professor of behavioral decision making at U.C.L.A.
  • Kurt Lewin, social psychologist.

RESOURCES

EXTRA