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mindfulness

Date
Length

Are You as Observant as You Think?

Also: Angela accidentally discovers the secret to a good night’s sleep.

5/2/21
36:44

Caverly Morgan: “I Am Not This Voice. I Am Not This Narrative”

She showed up late and confused to her first silent retreat, but Caverly Morgan eventually trained for eight years in silence at a Zen monastery. Now her mindfulness-education program Peace in Schools is part of the high-school curriculum in Portland, Ore. Steve Levitt finds out what daily life is like in a silent monastery, why teens find it easier than adults to learn meditation, and what happy children can teach their parents.

11/13/20
38:39

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