Nap Time for Everyone! (Ep. 468)

The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution?

Extra: Jeremy Lin Full Interview

A conversation with veteran N.B.A. point guard Jeremy Lin, recorded for the Freakonomics Radio series “The Hidden Side of Sports.”