Does Psychotherapy Actually Work? (NSQ Ep. 35)

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Also: how many “selves” is it okay to have?

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Relevant Research & References

Here’s where you can learn more about the people and ideas in this episode:

SOURCES

  • Aaron Beck, psychiatrist and professor emeritus of psychiatry at the University of Pennsylvania.
  • Albert Ellis, founder of Rational Emotive Behavior Therapy.

RESOURCES

EXTRAS